Wednesday, January 30, 2019

Importance of Centella asiatica (Asiatic pennywort).

Centella asiatica

Centella asiatica is a perennial and a lying down herb. It is also known as a "gotu kola". It has fan-shaped green leaves that are harvested and used  for various purpose specially in medicinal purpose.
This plant is a small prostrated herb .Stem is glabrous, pink striated and rooting at nodes. Leaves are fleshy, orbicular to reniform and dentate, flowers are pink and fruits are oblong, dull down pericarp hard and woody white.

Habitat

This herb is mainly native to China, Japan, India and Indonesia. In Bangladesh this plant is almost found everywhere. Now-a-days people are trying to plant  this herb in their home and garden.

Name

Hindi : Brahmi.
English:Asiatic pennywort.
Bangla :Gotu kola,Thankuni.
Botanical name:Centella asiatica.

Using part

Whole plant, specially leaves.

Importance

1. Improve memory.

2. Improve mood.

3. Heal wounds.

4. Nerve tonic.

how to use: Take dry herb or leaves and mixed with cow's milk. Every morning you can drink this it will improve your memory and make you strong.

5. Nutrition value.

6. Asthma treatment.

7. Female sterility.

8. Juice can reduce dyspeptic.

9. Skin treatment.

10. Lower blood sugar.

Reactions

If you have liver disease you should avoid  this herb.

Wednesday, January 23, 2019

Benefits and side effects of Aloe Vera

Aloe Vera


Aloe Vera is a succulent plant which is species of the genus Aloe. It is prized both for beauty and for its medical properties. It is an evergreen perennial, originates from Arabian Peninsula but grows wild in topical climates around the world. Aloe will not bloom until it is fully mature, which happens at about 4 or 3 years of age. When it does bloom, it produces bright, yellow or orange flowers on long, protruding stems. Aloe Vera has been used for a host purpose since the ancient Egyptians called it the "PLANT OF IMMORTALITY" but it also called "PLANT OF BEAUTY".

Name

People usually call it Aloe Vera.
Bengali: Gretokumari.

Botanical name: Aloe Vera.

Habitat

This plant naturally grows in dry and warm climates such as the countries Africa, India, Bangladesh, China, Greece, Egypt, Japan and other Middle Eastern countries.

Using Part

Leaves are usually using part of this plant.

Importance

1. Aloe Vera extract can be used to prevent wrinkles and  skin aging.
2. Makes glow, healthy and smooth  skin.
3. Reduces the  pimples growth..

4. Helps with your digestive system.
5. Promote the healing of wounds.
6. Prevent dental plaque buildup.
7. Uses to heal constipation.
8. Aloe juice helps to  lower blood sugar.
9. Heals mouth ulcers.
10. Aloe juice boost the immune system.
11. Keeps your food fresh.
12. Prevent breast cancer.
13. Prevent and cure hair loss.

14. Relieve from heartburn.
15. Can prevent acne.
16. Prevent gastric cancer.

Side effects

1. Irregular heartbeat.

2. Kidney failure. 

3. Liver toxicity.

4. Muscle weakness.

5. Allergy.

6. Thyroid dysfunction.

During pregnancy and breast feeding please don't drink aloe juice because it's harmful for the baby.

Sunday, January 20, 2019

Benefits and side effects of black coffee without sugar.

Black coffee


Coffee is one of the world's most popular  beverages.Black coffee is normally brewed coffee without added any flavors, cream or sugar.When you add cream , sugar  or milk it often turns  the  coffee from black  to a lighter color.Black coffee is very useful for us. Without added any sugar or flavor in the black coffee is the most useful drinks for our health.
Black coffee without sugar contains about 60% nutrients,20% vitamins, 10%calories and 10% mineral supplements.
Drinking a moderate amount of black coffee each day can have beneficial effects  on your heath. .To get maximum health benefits from black coffee, drink 1 or 2 cups in a day .

Benefits of drinking black coffee without sugar

*It boosts memory.

*It keeps nerve active.

*Makes you smarter.

*Cleans your stomach.

*Helps in weight loss.

*Improves your performance during workout.

*Beneficial for liver.

*Makes you intelligent.

*Power house of antioxidants.

*Decreases diabetes risk.

*Makes your age gracefully .

*Reduces risk of cancer.

*Reduces stress and depression.

*Protects against gout.

*Improves cardiovascular health.

*Reduces risk of  stroke.

*Makes glow and lighter skin.

Side effects 

*Too much drinking coffee  can kill you.

*Coffee can cause  insomnia and restlessness.

*If  you are pregnant don't drink coffee. Because caffeine is so sensitive for baby so it can harm.

*If you have high cholesterol  please choose filtered coffee.

*Coffee is a phyto-estrogen that activates Cytochrome P-450 enzymes that can cause a potentially fatal acute Porphyria Attack.
Unlike alcohol and drink black coffee .Its better than alcohol.To get benefits from black coffee you can drink 1 or 2 cups in a day but if you have any health problem, you should consult a doctor..

Friday, January 18, 2019

17 Benefits of oxalis corniculata (creeping woodsorrel)

General Information

Oxalis corniculata is a world wide weed which is almost impossible to get rid of. It is also called creeping wood sorrel, procumbent yellow sorrel or sleeping beauty, resembles the common yellow wood sorrel. It is a annual or short  lived perennial plant growing only 5-11 cm tall but spreading at the roots to form a mat of growth 30 or 35 cm or more wide. It has beautiful yellow flowers. The flowers are 6-10 mm wide and have 5 yellow petals. The fruit is a capsule, 1-1.5 cm long. This plant is harvested  from the wild for food, medicine, skin and various commodities.

Common Name

Common name: Creeping wood sorrel, creeping oxalis.
Hindi : Amrul.
Bengali: Amrulshak.
Malayalam: Poliyarala.
Botanical name: Oxalis corniculata.

Habitat

This plant in mainly native to Hawaii and South Europe. In Asia it is found in India, Pakistan, Bangladesh, Afghanistan, China, Indonesia, Taiwan, Japan. It is also found in tropical regions of America. In India, Bangladesh, Pakistan it is mostly found in gardens, grasslands, riversides, mountains, wastelands, roadsides. We can plant it in our home.

Using Part 

This herb can be used or eaten. Leaves and flowers are usually using part of this herb.

Importance 

1. Oxalis is the best herb which is rich in vitamin C. It is the best used in the treatment of scurvy and also it can make your skin brighten.
2. Smashed Oxalis is applied externally to stop the itching of ringworm.
3. The juice of the plant mixed with butter is applied to muscular swellings boils and pimples. It can reduce the pimples growth.
4. The leaves are used as antidote poisoning by the seeds of Datura, arsenic, mercury.
5. The leave juice is also applied to snake or insect bites, skin burn and eruptions.
6. This herb is very beneficial for treating influenza.
7. The leave juice is mixed with onion extract to remove warts.
8. Decoction of this herb is used for gargles.Infusion of leaves is used to cure irritation of eyes and opacity of cornea.
9. Decoction of this herb is taken orally to stop bleeding  hemorrhoids.
10. Pills made with this herb. Its prickly ash can be keep in mouth to reduce gum swelling and relieve pain.
11. Infusion of this herb is also used for treating  low and high grade fevers.
leaf paste is also used for relieve headaches.
12. Aqueous extract of this herb is cardio protective in nature and it is beneficial for overall health.
13. This herb is also very effective to cure symptom of diabetes.
14. Infusion of this plant can be used as a wash to rid children of hookworms .
15. The boiled whole plant yields a yellow dye.
16. Yellow, orange, red to brown dyes are obtained from the flowers and you can use this dyes for hair colouring but do not use on scalp.
17. Small quantity of this herb should be eaten everyday. Because it is useful to reduce fat.

Cautions

Oxalic acid present in leaves gives sharp flavor. The leaves should be eaten in small quantities but should not be eaten in large amount since this acid helps to bind up the proper supply of calcium. The quantity of oxalic acid will be reduced if the leaves are cooked .People with tendency to rheumatism, gout, arthritis, kidney stone should take especial caution if including this plant in their diet since it can aggravate their condition.